- Training tool to enhance muscle strength, increase health, and improve physical shape.
- Specifically designed for elderly users.
- Hydraulic cylinder resistance provides a soft and smooth operation.
- 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.
Sit on the equipment and put your lower arm on the pads. Grasp the handles. Put your feet on the ground.
Curl your arms upward as far as possible. Hold this position, then lower your arms to the starting position. Press your arms into the pad throughout the movement.