Active Motion
Leg Press
Quadriceps, Gluteus maximus, Gastrocnemius, Tibialis anterior, Soleus

Leg Press

Quadriceps, Gluteus maximus, Gastrocnemius, Tibialis anterior, Soleus
  • Suitable for circuit training
  • Streamlined shape & ergonomic design
  • Trains the entire leg

Your Gymna W-Move Onyx

Description

  • Training tool to enhance muscle strength, increase health and improve physical shape.
  • Specially designed for elderly users.
  • Hydraulic cylinder resistance for softer & smoother operation.
  • 6-section adjustable resistance; train antagonists simultaneously using two-way resistance.

Start position

Sit on the Leg Press while keeping your back straight. Use the easy-flex-start to put your feet on the board and grasp the handles.

End position

Hold on to the handles. Extend hips and knees. Push your back into the pad during the entire exercise.

Read more