Active Motion
Chest / Back
Triceps brachii, Pectoralis major, Biceps brachii

Chest / Back

Triceps brachii, Pectoralis major, Biceps brachii
  • Suitable for circuit training
  • Streamlined shape & ergonomic design
  • Trains the entire chest, upper arm and upper back

Your Gymna W-Move

Description

  • Training tool to enhance muscle strength, increase health and improve physical shape. Specially designed for elderly users.
  • Hydraulic cylinder resistance for softer & smoother operation.
  • 6-section adjustable resistance; train antagonists simultaneously using two-way resistance.

Start position

Sit on the Chest/ Back while keeping your back straight. Put your feet on the ground and grasp the handles.

End position

Gently push forward until your arms are fully extended and hold this position. Slowly pull your arms back to the starting position.

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