Twisting | Gymna

Suitable for circuit training
Streamlined shape & ergonomic design
Trains abdominal & oblique muscles

Your Gymna W-Move Onyx

Muscle groups:

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Description

Training tool to enhance muscle strength, increase health and improve physical shape.
Specially designed for elderly users.
Hydraulic cylinder resistance for softer & smoother operation.
6-section adjustable resistance; train antagonists simultaneously using two-way resistance.

Start position

Keep your back straight to sit on the Twisting. Put your feet on the ground and grab the holders.

End position

Turn your body to the left side and stop for a while. Then, turn to the right side and stop for a while. Go back to the starting position.

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