- Training tool to enhance muscle strength, increase health and improve physical shape.
- Specially designed for elderly users.
- Hydraulic cylinder resistance for softer & smoother operation.
- 6-section adjustable resistance; train antagonists simultaneously using two-way resistance.
Sit on the Chest/ Back while keeping your back straight. Put your feet on the ground and grasp the handles.
Gently push forward until your arms are fully extended and hold this position. Slowly pull your arms back to the starting position.