Shoulder Press / Lat Pull | Gymna

Suitable for circuit training
Streamlined shape & ergonomic design
Trains the shoulders & upper arms

Your Gymna W-Move Onyx

Muscle groups:

Download brochure Ask a question

Description

Training tool to enhance muscle strength, increase health and improve physical shape.
Specially designed for elderly users.
Hydraulic cylinder resistance for softer & smoother operation.
6-section adjustable resistance; train antagonists simultaneously using two-way resistance.

Start position

Sit on Shoulder Press/Lat Pull while keeping your back straight. Put your feet on the ground and grasp the handles.

End position

Extend your arms to maximum height and hold this position, then pull down. Keep your back straight during the entire exercise.

Read more