- Training tool to enhance muscle strength, increase health and improve physical shape.
- Specially designed for elderly users.
- Hydraulic cylinder resistance for softer & smoother operation.
- 6-section adjustable resistance; train antagonists simultaneously using two-way resistance.
Keep your back straight to sit on the Abductor / Hip Adductor. Put your legs on the pad and grab the handles.
Adduct your legs. Stop for a while, and then pull it back to the starting position. Keep your back close to the pad during whole movement.