Abductor / Hip Adductor | Gymna

Suitable for circuit training
Streamlined shape & ergonomic design
Trains the entire upper leg

Your Gymna W-Move Onyx

Muscle groups:

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Description

Training tool to enhance muscle strength, increase health and improve physical shape.
Specially designed for elderly users.
Hydraulic cylinder resistance for softer & smoother operation.
6-section adjustable resistance; train antagonists simultaneously using two-way resistance.

Start position

Keep your back straight to sit on the Abductor / Hip Adductor. Put your legs on the pad and grab the handles.

End position

Adduct your legs. Stop for a while, and then pull it back to the starting position. Keep your back close to the pad during whole movement.

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